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Hi, I’m Robin, your holistic health coach! I help moms create healthier homes and lives for their families by learning to become an ingredient detective-ditching harmful ingredients, reducing your toxic burden load, and embracing holistic wellness. Oh and don't forget learning how to create amazing self care practices so you can show up your best!! Using my 1% Shift Method, I meet you exactly where you are, empowering you to make small, sustainable changes that lead to big, lasting transformations. From nourishing meals to mindful self-care, I can’t wait to walk this beautiful road with you.
Hello, Thank you so much for attending the To Dye For documentary screening! I hope it was eye-opening and empowering. Together, we can make a real difference in removing harmful food dyes from our homes and schools. Remember, every 1% shift you make, you are AWESOME! 🎥 Missed the Screening? No worries! You can watch To Dye For on your own through streaming services. It’s only $3.99 on Prime Video, but check all available platforms at www.todyeforthedocumentary.com/watch. Top 3 Takeaways from...
Happy Friday Reader, It was an exciting week on the Food Front! On January 15, 2025, the FDA officially banned Red Dye No. 3 (erythrosine) from the nation's food supply! This synthetic dye, derived from petroleum, has been used in foods and drinks to create that bright cherry-red color since 1907. However, the FDA cited potential cancer risks as the reason for the ban, specifically linking the dye to cancer in laboratory animals. Food brands will have until January 2027 and Medication...
🍂 What if gratitude could be the key to unlocking deeper peace, joy, and resilience in your daily life? 🍂 Hi there, Mama, Thanksgiving is right around the corner—a time for gratitude, connection, and reflection. It is my favorite holiday because there are no gifts, just time spent with family creating memories and sharing our gratitude. Let’s embrace this season, savor the small moments, and remember to thank ourselves for showing up every day. For some of us in a new chapter it can also...