Are you an empty nest mama who is ready to crush your goals learning the 1% Shift method that will help you create the life you desire with ease? Do you crave a more vibrant life? Are you always trying things to lose weight, feel better, carve time out to work out but not having success? Join me for a transformative experience. This community will bring you back to yourself! We all have what we need to heal ourselves right inside of us. We just have to get quiet and listen. I can’t wait to walk this beautiful road with you. The 1% shift method will create ease in the process to help you crush it!
Halloween just hits different in this season of life, doesn’t it?
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Live Life Balanced with Robin
Are you an empty nest mama who is ready to crush your goals learning the 1% Shift method that will help you create the life you desire with ease? Do you crave a more vibrant life? Are you always trying things to lose weight, feel better, carve time out to work out but not having success? Join me for a transformative experience. This community will bring you back to yourself! We all have what we need to heal ourselves right inside of us. We just have to get quiet and listen. I can’t wait to walk this beautiful road with you. The 1% shift method will create ease in the process to help you crush it!
🍂 What if gratitude could be the key to unlocking deeper peace, joy, and resilience in your daily life? 🍂 Hey Reader, Happy November—the month where we slow down, pause, reflect, and immerse ourselves in gratitude! 🍁 It’s a powerful season of change, especially for us midlife mamas, and I can’t think of a better time to deepen our practice of gratitude. Gratitude in This Season of Change--> This time of year reminds us to look inward and celebrate the abundance in our lives. Gratitude isn’t...
Get the Scoop Did you know? “Fragrance” on a label often hides harmful chemicals linked to hormone disruption and some types of cancer. Hey Reader, Are you ready to make your home safer and protect your health, one product at a time? In Episodes 79 and 80 on the Healthy Habits for Mid Life Mamas Podcast, I teamed up with Sharon to talk about common, everyday toxins hiding in personal care and cleaning products—many of which have strong links to breast cancer and other disease. This is part of...
Hey [Name]! I just released a powerful new episode featuring Sarah Cormack that dives deep into the transformative journey of menopause. 🌿 We chat about everything from quieting the inner critic to managing weight gain, plus how to prioritize your health, joy, and self-care during this stage of life. If you haven’t listened yet, this is your reminder to hit play and join in for this heartfelt discussion. 💖 And speaking of self-care... have you signed up for my 30-Day Self-Care Challenge yet?...