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Live Life Balanced with Robin

Going Inward during Mid Life 🌟

Published over 1 year ago • 2 min read

Hey [Name]!

I just released a powerful new episode featuring Sarah Cormack that dives deep into the transformative journey of menopause. 🌿

We chat about everything from quieting the inner critic to managing weight gain, plus how to prioritize your health, joy, and self-care during this stage of life. If you haven’t listened yet, this is your reminder to hit play and join in for this heartfelt discussion. 💖

And speaking of self-care... have you signed up for my 30-Day Self-Care Challenge yet? Starts September 1st. It’s the perfect way to dedicate some time to yourself every day, even if life gets busy. This holistic journey is all about nurturing your mind, body, and spirit with daily audios, encouraging emails, and journal prompts to help you reflect and grow. 🌟

If you’re ready to make yourself a priority, click here to join the challenge and take a step towards living your best midlife chapter!

Can’t wait to hear what you think of this episode and see you in the challenge!

With love and light,
Robin 💖

PS The Self Care Challenge starts Sept 1st —a 30-day challenge to give you permission to pour into yourself this fall. You’ll find tools and tips to help you build a solid routine. :) Because, let’s be real: We deserve to feel our best!

The challenge is free, my gift to you, to help you take that first step and make those 1% shifts that create solid practices, routines, and habits for living your best next chapter.

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​Season 5 Episode 7!​

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"Focusing on 1% shifts is achievable and empowering," acknowledging the importance of making small, sustainable changes for long-term health."

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S5E7 Listening to Our Bodies and Going Inward During Menopause

How Can I Support You?

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Upcoming Events -

​Self Care Challenge starting Sept 1st —a 30-day challenge to give you permission to pour into yourself this fall. You’ll find tools and tips to help you build a solid routine. :) Because, let’s be real: I deserve to feel my best, and so do you!

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Digital Products - Workbook

How to Ditch Processed Sugar in 5 Simple Ways $37 Click Here​

This workbook is your go to resource for ditching processed sugar. But don't worry, it is also filled with yummy recipes so you can still have a sweet treat! It has your why, how and what that you can refer back to often as you make your 1% shifts. If you are looking for a who, please don't hesitate to reach out to me. I am here cheering you on!

robin@livelifebalancedwithrobin.com

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Ongoing - Free Resources​

Check out this section on my website! Click Here​

It will be constantly updating as I continue to add simple freebies to help you take steps to create your 1% Shifts and start your journey to better health together. Email me if you have any questions. I'd love to hear from you. ;)

robin@livelifebalancedwithrobin.com

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Ongoing - 1:1 Integrative Health Coaching​

Virtual • 1hr every other week of 1:1 coaching
Let's start your journey to build your wellness together. Email me to get started.

robin@livelifebalancedwithrobin.com

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Ongoing - Free 15 min Discover Call​

Virtual • daily
Are you looking to create better health? Have you tried lots of things, coming up short each time? Am I the best next step for you journey? Let's chat and see. This 15 min Discovery call will answer your questions so you can walk away confidently knowing if it is! Click above or Email me to set up.

robin@livelifebalancedwithrobin.com

“In the grand novel of life, penned by the hand of experience, the author of wisdom often inserts the transformative chapter of pause, where profound insights unfold in the quiet spaces between the lines.”

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765 whooping crane court · robin@livelifebalancedwithrobin.com
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Live Life Balanced with Robin

1% Shifts & Non Negotiables

Hi, I’m Robin, your holistic health coach! I help moms create healthier homes and lives for their families by learning to become an ingredient detective-ditching harmful ingredients, reducing your toxic burden load, and embracing holistic wellness. Oh and don't forget learning how to create amazing self care practices so you can show up your best!! Using my 1% Shift Method, I meet you exactly where you are, empowering you to make small, sustainable changes that lead to big, lasting transformations. From nourishing meals to mindful self-care, I can’t wait to walk this beautiful road with you.

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