Finding Gratitude this Holiday!


🍂 What if gratitude could be the key to unlocking deeper peace, joy, and resilience in your daily life? 🍂

Hi there, Mama,

Thanksgiving is right around the corner—a time for gratitude, connection, and reflection. It is my favorite holiday because there are no gifts, just time spent with family creating memories and sharing our gratitude. Let’s embrace this season, savor the small moments, and remember to thank ourselves for showing up every day.

For some of us in a new chapter it can also bring a mix of emotions. This Thanksgiving might feel different. Maybe your kiddos are returning from their first semester away at college, and the dynamic has shifted or maybe the kids aren’t coming home this year. It’s okay to feel that ache. Change is bittersweet, but it’s also a chance to grow.

As midlife mamas, we often forget to pause and recognize our own growth. While we’re busy supporting everyone else, we overlook how we’re stepping into a new chapter, learning, and embracing life in fresh ways. So this Thanksgiving, let’s take a moment to be grateful—not just for what’s around us, but for the transformation happening within us.

A thankful heart can shift everything. Gratitude grounds us in joy, even in the midst of change. I am grateful for each of you! Allowing me to be on your wellness journey with you is something that brings me so much joy!

🌟 On the Podcast This Week 🌟
Tune into Healthy Habits for Midlife Mamas to hear me dive deeper into finding clarity and purpose. S6 E 84 Clarity and Purpose in Midlife: Wellness, Self-Care, and Growth with Stefanie Gass. She shares insights on how curiosity and small, intentional shifts can have a big impact on our personal growth, health, and family connections. You don't want to miss it!

Sneak Peek: To Dye For Documentary

I’m excited to share something new on the horizon! The To Dye For documentary explores the truth about food dyes and their impact on our health—something I’m super passionate about. Mark your calendars for January 12th, when we’ll host a viewing party! Next week, I’ll be sharing how you can grab your tickets. Stay tuned!

Grateful for you,
Robin 💛

113 Cherry St #92768, Seattle, , WA 98104-2205
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Live Life Balanced with Robin

Hi, I’m Robin, your holistic health coach! I help moms create healthier homes and lives for their families by learning to become an ingredient detective-ditching harmful ingredients, reducing your toxic burden load, and embracing holistic wellness. Oh and don't forget learning how to create amazing self care practices so you can show up your best!! Using my 1% Shift Method, I meet you exactly where you are, empowering you to make small, sustainable changes that lead to big, lasting transformations. From nourishing meals to mindful self-care, I can’t wait to walk this beautiful road with you.

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