Are you an empty nest mama who is ready to crush your goals learning the 1% Shift method that will help you create the life you desire with ease? Do you crave a more vibrant life? Are you always trying things to lose weight, feel better, carve time out to work out but not having success? Join me for a transformative experience. This community will bring you back to yourself! We all have what we need to heal ourselves right inside of us. We just have to get quiet and listen. I can’t wait to walk this beautiful road with you. The 1% shift method will create ease in the process to help you crush it!
Finding Gratitude this Holiday!
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Live Life Balanced with Robin
Are you an empty nest mama who is ready to crush your goals learning the 1% Shift method that will help you create the life you desire with ease? Do you crave a more vibrant life? Are you always trying things to lose weight, feel better, carve time out to work out but not having success? Join me for a transformative experience. This community will bring you back to yourself! We all have what we need to heal ourselves right inside of us. We just have to get quiet and listen. I can’t wait to walk this beautiful road with you. The 1% shift method will create ease in the process to help you crush it!
Happy Friday Reader, It was an exciting week on the Food Front! On January 15, 2025, the FDA officially banned Red Dye No. 3 (erythrosine) from the nation's food supply! This synthetic dye, derived from petroleum, has been used in foods and drinks to create that bright cherry-red color since 1907. However, the FDA cited potential cancer risks as the reason for the ban, specifically linking the dye to cancer in laboratory animals. Food brands will have until January 2027 and Medication...
Happy New Year! I don’t know about you, but it finally feels like the new year has arrived! With the kids back to school and our routines getting back to normal, I am finally coming up for air! 😂 Resolutions and diets are everywhere! But here’s the thing: over the years I could never get them to stick. Why? Because they rely on extremes—big changes, quick fixes, and unrealistic expectations. They don’t honor you or the journey you’re on. True transformation isn’t about perfection; it’s about...
🍂 What if gratitude could be the key to unlocking deeper peace, joy, and resilience in your daily life? 🍂 Hey Reader, Happy November—the month where we slow down, pause, reflect, and immerse ourselves in gratitude! 🍁 It’s a powerful season of change, especially for us midlife mamas, and I can’t think of a better time to deepen our practice of gratitude. Gratitude in This Season of Change--> This time of year reminds us to look inward and celebrate the abundance in our lives. Gratitude isn’t...